Nutrition Coaching Client Application
Do you currently track your macros? If so, what are they? If not, are you willing to?
On a scale to 1 to 10 how active are you?
1 - sit all day, every day
10 - always on my feet, high intensity job
What do your workouts look like?
What do you do for work?
How many hours do you sleep per night? Are weekends different?
What is your number one goal in your health + fitness?
Improve body comp? Have more energy? Get stronger in the gym?
What has been keeping you from achieving this goal?
Are you ready to remove people from your life that do not support and/or are getting in the way of you in achieving these goals?
How much time per day or week are you willing to commit to achieve your goal?
There is no right or wrong answer.
Why is NOW the time to begin working on your goal?
Are you ready to invest hundreds of dollars per month in your health?
Anything else I need to know?
Injuries? Recent medical diagnoses?
$1800.00 - Every 6 months
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